Sweetheart Fruit Salad Honey Lime

Bright, chilled Sweetheart Fruit Salad with honey-lime dressing, featuring heart-shaped watermelon and cantaloupe, plus strawberries, kiwi, and mint garnish. Pin it
Bright, chilled Sweetheart Fruit Salad with honey-lime dressing, featuring heart-shaped watermelon and cantaloupe, plus strawberries, kiwi, and mint garnish. | recipescooked.com

This vibrant fruit medley features strawberries, watermelon, cantaloupe, grapes, kiwi, and blueberries all shaped into hearts to add charm. The sweet-tart honey lime dressing enhances the fruity notes, balanced with fresh mint garnish. Easy to prepare and naturally gluten-free, it's well suited for light, refreshing servings any time. Perfect chilled or served fresh for romantic or casual occasions.

Simply cut fruits into heart shapes, combine, whisk honey with lime juice and zest, then toss all ingredients gently. Garnish with mint and enjoy a bright, flavorful dish that's both visually appealing and delightfully fresh.

Last summer I brought this fruit salad to a friend's garden wedding shower and watched it disappear in minutes. The bride's grandmother cornered me afterwards for the recipe, which I consider the ultimate compliment. There's something about cutting fruit into hearts that makes people smile before they even take a bite.

I first attempted the heart shapes with a paring knife and nearly gave up after three wonky watermelon attempts. Then I discovered those tiny cookie cutters at a craft store and suddenly I was turning out perfect hearts by the dozen. Now I keep a set specifically for occasions that call for something a little extra.

Ingredients

  • Strawberries: Pick ones that are deep red and slightly firm, they hold their heart shape better when sliced
  • Watermelon: The red flesh creates such beautiful contrast against the lighter melons and green grapes
  • Cantaloupe or honeydew: These add sweetness and bulk, plus the orange or pale green looks stunning alongside red berries
  • Seedless grapes: Halving them releases more juices that mingle with the dressing beautifully
  • Kiwi: The bright green color and tiny black seeds make the whole bowl feel more vibrant
  • Blueberries: These little gems burst in your mouth and add a gorgeous purple pop
  • Honey: Use a mild variety so it enhances rather than overpowers the fruit's natural flavors
  • Fresh lime juice: The acid balances all that sweetness and keeps the fruit from turning brown
  • Lime zest: This little detail adds aromatic brightness that juice alone can't achieve
  • Fresh mint: The finishing touch that makes everything taste garden fresh and incredibly refreshing

Instructions

Prep your fruits with love:
Use those small heart cutters on watermelon and cantaloupe slices about half an inch thick. Slice strawberries into rounds and use the cutter on a few choice pieces. Toss everything gently in your largest bowl as you work.
Whisk up the magic dressing:
Combine honey, fresh lime juice, and grated zest in a small bowl. Whisk until completely smooth, the honey should dissolve into the citrus with no stubborn streaks remaining.
Bring it all together:
Pour that sweet tart dressing over the fruit and fold everything together with a gentle hand. You want each piece kissed with flavor without crushing those delicate heart shapes you worked so hard on.
Add the final flourish:
Scatter chopped mint over the top right before serving. The green looks gorgeous against the colorful fruit and the aroma hits everyone before they even take their first bite.
This romantic Sweetheart Fruit Salad showcases vibrant honeydew, cantaloupe, grapes, and blueberries, tossed in a glistening honey-lime dressing and sprinkled with mint. Pin it
This romantic Sweetheart Fruit Salad showcases vibrant honeydew, cantaloupe, grapes, and blueberries, tossed in a glistening honey-lime dressing and sprinkled with mint. | recipescooked.com

My niece asked if she could help cut the hearts last Valentine's Day and we ended up with the most charming collection of imperfect little shapes. That bowl looked less like a magazine photo and more like something made with love, which honestly made it taste even better.

Choosing the Perfect Fruit

I've learned the hard way that rock hard melons never ripen properly once cut. Give everything a gentle squeeze at the store and use your nose, the best fruits have that subtle sweet perfume that tells you they're ready to shine. Trust your instincts over perfectly uniform appearance.

Making It Your Own

Sometimes I swap in whatever looks beautiful at the farmers market, like those adorable champagne mangoes or perfect raspberries. The dressing works with almost any fruit combination, just think about colors that will make the bowl gorgeous and flavors that play nicely together.

Serving Secrets

This salad deserves to be served in something clear, maybe glass coupes for individual portions or one big trifle bowl if you're feeding a crowd. The way the light hits those colorful heart shapes is part of the whole experience.

  • Keep extra mint handy to refresh the garnish if it sits out
  • Chilled serving bowls make each bite feel extra special
  • Have the recipe ready, people will absolutely ask for it
In a glass bowl, this Sweetheart Fruit Salad blends juicy strawberries, watermelon hearts, kiwi slices, and mint, with a honey-lime glaze for summer gatherings. Pin it
In a glass bowl, this Sweetheart Fruit Salad blends juicy strawberries, watermelon hearts, kiwi slices, and mint, with a honey-lime glaze for summer gatherings. | recipescooked.com

There's something deeply satisfying about serving a dish that makes people's faces light up before they even pick up a fork. This fruit salad has become my go to for moments that call for a little extra joy.

Common Recipe Questions

Strawberries, watermelon, cantaloupe or honeydew, seedless grapes, kiwi, and blueberries make up the fruit selection.

Whisk together honey, fresh lime juice, and finely grated lime zest until smooth for a sweet-tart dressing.

Yes, fruits can be cut into heart shapes using a small cookie cutter or left sliced normally according to preference.

Indeed, the salad is naturally gluten-free as it contains only fresh fruits and a simple honey lime dressing.

Serve immediately after tossing or chill for up to two hours to enhance flavors; garnish with fresh mint before serving.

You can substitute honey with agave syrup for a vegan option or add other fruits like pineapple and mango for variety.

Sweetheart Fruit Salad Honey Lime

A fresh mix of heart-shaped fruits with a honey lime dressing, perfect for light summer refreshment.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

Fruit

  • 1 cup strawberries, hulled and sliced
  • 1 cup watermelon, cut into small heart shapes
  • 1 cup cantaloupe or honeydew, cut into small heart shapes
  • 1 cup seedless grapes, halved
  • 1 kiwi, peeled and sliced
  • 1/2 cup blueberries

Dressing

  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 1 teaspoon finely grated lime zest

Garnish

  • 2 tablespoons fresh mint leaves, chopped

Instructions

1
Prepare the Fruit: Using small heart-shaped cookie cutters, cut the watermelon and cantaloupe or honeydew into heart shapes. Slice strawberries, reserving some pieces to cut into hearts if desired. Combine all fruit in a large bowl.
2
Make the Dressing: In a small bowl, whisk together honey, lime juice, and lime zest until smooth and well combined.
3
Assemble the Salad: Pour the honey lime dressing over the fruit. Gently toss to coat all pieces evenly with the dressing.
4
Garnish and Serve: Sprinkle chopped mint leaves over the top. Serve immediately or refrigerate for up to 2 hours before serving for enhanced flavor melding.
Additional Information

Equipment Needed

  • Small heart-shaped cookie cutters
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 110
Protein 1.2g
Carbs 28g
Fat 0.5g

Allergy Information

  • Contains honey (not suitable for infants under 1 year). Naturally gluten-free and free of common allergens. If using store-bought dressing or pre-cut fruit, check labels for allergens.
Olivia Barnes

Sharing easy, wholesome recipes and kitchen inspiration for everyday home cooks.