Baked Salmon Lemon Pepper

Freshly baked salmon fillets with lemon pepper seasoning, topped with bright lemon slices and green parsley on a baking sheet. Pin it
Freshly baked salmon fillets with lemon pepper seasoning, topped with bright lemon slices and green parsley on a baking sheet. | recipescooked.com

This dish features tender salmon fillets enhanced with zesty lemon pepper and olive oil, baked to perfection. The simple layering of lemon slices on top adds a fresh citrus touch, creating a bright and flavorful profile. Ready in under 30 minutes, it suits quick weeknight meals or special dinners. Garnish with chopped parsley to add a herbal finish. The salmon remains moist and flaky, complemented by the peppery seasoning and subtle salt balance.

There's a Tuesday night I keep coming back to, when my neighbor knocked on my door asking what smelled so good. I had just pulled this salmon from the oven, the kitchen suddenly alive with lemon and pepper, and I realized how a few simple ingredients could create something that felt both effortless and impressive. That moment stuck with me, and now whenever I need dinner that feels like care in under thirty minutes, this is what I make.

I made this for my sister after she mentioned feeling like she'd lost touch with cooking real food. Watching her face when she took that first bite, hearing her say it tasted like something she'd want to make again—that's when I knew this wasn't just a recipe, it was a small permission slip to make something nourishing without stress.

Ingredients

  • Salmon fillets (4, about 150g each): Look for fillets with a peachy-pink color and firm flesh; skin-on keeps them juicier, but skinless works just fine if that's what you prefer.
  • Olive oil (2 tablespoons): This creates a barrier that keeps the fish tender and helps the seasoning cling beautifully.
  • Lemon pepper seasoning (1 ½ teaspoons): The star player here—it carries both brightness and heat without any fussy measurements of individual spices.
  • Salt (½ teaspoon): Taste your seasoning blend first; some brands run saltier, so you might need less.
  • Freshly ground black pepper (¼ teaspoon): This small amount adds depth without overpowering the delicate fish.
  • Lemon (1, thinly sliced): Don't skip this; the slices become slightly caramelized and infuse the salmon with subtle sweetness and tang.
  • Fresh parsley (2 tablespoons, chopped): Optional, but it adds a pop of color and a gentle herbal note that finishes everything beautifully.

Instructions

Heat your oven:
Get it to 200°C (400°F) and let it come to temperature while you prep. A hot oven means your salmon will cook through evenly without drying out.
Prepare your salmon:
Pat the fillets completely dry with paper towels—this is the small step that makes a huge difference in how the seasoning sticks. Lay them skin-side down on a parchment-lined baking sheet, giving each fillet breathing room.
Oil and season:
Drizzle olive oil across each fillet like you're painting, then sprinkle the lemon pepper seasoning, salt, and pepper evenly. Lean in and inhale—if it smells bright and appetizing, you've got it right.
Add lemon:
Layer thin lemon slices directly on top of each fillet. They'll soften slightly and release juice that keeps everything moist as it bakes.
Bake to perfection:
Slide everything into the oven for 12 to 15 minutes. You'll know it's done when the thickest part of the fillet flakes gently under a fork and the flesh has turned opaque. Don't overcook; salmon is forgiving but not endless.
Finish and serve:
Pull it from the oven, scatter parsley over top if you have it, and serve immediately while the heat still carries the aroma.
Oven-baked lemon pepper salmon garnished with fresh parsley, flaky and tender, served alongside steamed broccoli for a healthy dinner. Pin it
Oven-baked lemon pepper salmon garnished with fresh parsley, flaky and tender, served alongside steamed broccoli for a healthy dinner. | recipescooked.com

One evening, my daughter asked to help cook dinner and stood on a stool beside me, watching the salmon transform in the oven. She declared it was magic, the way something so simple could become something so delicious. It became our Thursday tradition after that, and now it's one of those recipes that means more than just food.

What Makes This Salmon Special

The magic here is restraint—lemon pepper seasoning was literally invented so you wouldn't have to fuss with five different spice jars, and it works. The olive oil creates a tender pocket around each fillet, and the fresh lemon slices add moisture and brightness without any acidity that tastes sharp or canned. It's the kind of dish that proves you don't need complexity to feel special.

Timing and Temperature

An oven at 400°F (200°C) is your sweet spot—hot enough to cook the salmon through in minutes without overcooking the delicate flesh. The 12 to 15 minute window is real; the difference between a perfect fillet and a dry one is sometimes just three minutes. I learned this the hard way, of course, but now I set a timer and check at the lower end.

Serving and Pairing Ideas

Serve this alongside steamed broccoli, roasted asparagus, or a crisp green salad to let the salmon be the star without the meal feeling heavy. Rice pilaf or simple roasted potatoes round things out beautifully and soak up any pan juices. You could also add a sprinkle of garlic powder or paprika if you want to layer in extra flavor without changing the foundation.

  • Pair with a chilled white wine or sparkling water with lemon.
  • Leftovers flake beautifully into salads the next day if you somehow have any.
  • Double the recipe easily if you're feeding more people—just give each fillet its own space on the baking sheet.
Golden-baked salmon with lemon pepper seasoning, garnished with lemon slices and parsley, perfect for an easy weeknight meal. Pin it
Golden-baked salmon with lemon pepper seasoning, garnished with lemon slices and parsley, perfect for an easy weeknight meal. | recipescooked.com

This is the kind of recipe that becomes a quiet favorite, the one you return to without thinking because it never lets you down. It's weeknight easy, special enough for guests, and always leaves your kitchen smelling like something worth remembering.

Common Recipe Questions

Use olive oil to coat the fillets and monitor baking time carefully. Salmon is done when it flakes easily with a fork but remains moist inside.

Fresh lemon slices provide aroma and subtle citrus flavor during baking, but a light drizzle of fresh lemon juice can be added after baking for brightness.

Baking with skin-on helps retain moisture and flavor. Skinless works fine but handle gently to keep fillets intact.

Steamed vegetables, rice, or a fresh green salad complement the vibrant citrus and pepper flavors perfectly.

Yes, adding a pinch of paprika or a dash of chili flakes before baking gives a gentle spicy kick without overpowering the lemon pepper.

Baked Salmon Lemon Pepper

Tender salmon fillets baked with zesty lemon pepper seasoning and fresh lemon slices.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 salmon fillets, about 5.3 ounces each, skin-on or skinless

Seasonings

  • 2 tablespoons olive oil
  • 1 ½ teaspoons lemon pepper seasoning
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Fresh Elements

  • 1 lemon, thinly sliced
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

1
Preheat Oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
2
Prepare Salmon: Pat salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.
3
Oil Fillets: Drizzle olive oil evenly over each salmon fillet.
4
Season: Sprinkle lemon pepper seasoning, salt, and freshly ground black pepper evenly over the salmon.
5
Add Lemon Slices: Arrange thin lemon slices on top of each fillet.
6
Bake: Bake in the oven for 12 to 15 minutes, until the salmon flakes easily with a fork and is cooked through.
7
Garnish and Serve: Remove from oven, garnish with chopped fresh parsley if desired, and serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper (optional)
  • Knife
  • Cutting board

Nutrition (Per Serving)

Calories 295
Protein 31g
Carbs 2g
Fat 17g

Allergy Information

  • Contains fish (salmon). Confirm lemon pepper seasoning is free of allergens.
Olivia Barnes

Sharing easy, wholesome recipes and kitchen inspiration for everyday home cooks.