Roasted Beet Walnut Salad

Roasted Beet and Walnut Salad arranged on a platter with ruby-red beet wedges, toasted walnuts, and crumbled goat cheese over greens, drizzled with balsamic vinaigrette. Pin it
Roasted Beet and Walnut Salad arranged on a platter with ruby-red beet wedges, toasted walnuts, and crumbled goat cheese over greens, drizzled with balsamic vinaigrette. | recipescooked.com

This salad features tender roasted beets paired with crunchy toasted walnuts and creamy goat cheese. Mixed with fresh greens and drizzled in a tangy balsamic vinaigrette, it offers a harmonious balance of flavors and textures. Simple to prepare with roasted vegetables and a homemade dressing, it's perfect for a light entrée or starter. Variations include adding citrus fruits or swapping cheeses to suit your taste.

There's something about the moment you crack open a roasted beet and see that deep crimson interior that makes you feel like you've discovered something special. I was testing recipes one autumn afternoon, the kitchen smelling of caramelized earthiness, when I realized this salad had become the dish I make whenever I want to impress without fussing. The walnuts add a satisfying crunch, the goat cheese melts just slightly from the warm beets, and the whole thing comes together in under an hour.

My sister once brought this to a potluck and someone asked for the recipe three times before she even sat down. That's when I knew it wasn't just a salad I liked—it was something that made people pause and really taste their food. Now whenever I make it, I think about that moment and how simple ingredients, treated with care, become something memorable.

Ingredients

  • Beets: Four medium ones give you enough wedges to layer beautifully without overwhelming the greens; look for ones that feel firm and have their skin intact.
  • Mixed salad greens: A combination of arugula, spinach, and baby kale gives you different textures and flavors that don't get lost under the bold beets.
  • Walnut halves: Two-thirds cup toasted until they smell almost nutty and fragrant—this step transforms them from bland to crunchy-delicious.
  • Goat cheese: One hundred grams crumbled by hand works better than pre-crumbled because the pieces stay larger and tangier.
  • Extra-virgin olive oil: Three tablespoons of something you'd actually enjoy tasting on its own makes the vinaigrette feel luxurious.
  • Balsamic vinegar: The one-and-a-half tablespoons should smell rich and slightly sweet, not sharp or acidic.
  • Dijon mustard: Just one teaspoon acts as an emulsifier and adds a subtle sharpness that balances everything.
  • Honey: A single teaspoon rounds out the vinaigrette and bridges the sweetness of the beets with the tanginess.
  • Salt and black pepper: Always taste and adjust at the end; sometimes you'll need more than you think.

Instructions

Heat your oven and prepare the beets:
Preheat to 400°F (200°C) and wrap each beet individually in foil—this keeps them from drying out and traps all that sweet, earthy steam. You'll know they're ready when a knife slides through like they're butter.
Roast low and slow:
Place them on a baking sheet and let them roast for 35 to 40 minutes. The timing depends on size, so trust the knife test over the clock. Once cool enough to handle, the skin will practically fall away under your fingers.
Toast your walnuts while waiting:
In a dry skillet over medium heat, shake the walnut halves around for 3 to 4 minutes until the kitchen smells incredible and they've turned a shade darker. Watch them closely because they go from toasted to burnt faster than you'd think.
Build the vinaigrette:
Whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until it emulsifies slightly and looks like it actually belongs together. Taste it plain—it should make you want to dip a spoon back in.
Assemble with intention:
Toss your greens with half the vinaigrette so every leaf gets coated, then arrange the warm beet wedges on top like you're building something beautiful. Scatter the toasted walnuts and crumbled goat cheese over everything, then drizzle with the remaining vinaigrette.
Serve right away:
This salad is best eaten while the beets are still warm and the greens haven't started to wilt. The contrast is half the magic.
Pin it
| recipescooked.com

I made this salad for my partner when they were having a rough week, and they asked for seconds without saying much—just let the food speak. There's something grounding about sharing a meal where every element matters, where nothing is filler, and that's what this salad taught me.

Why Warm Beets Change Everything

Roasting beets brings out a natural sweetness that you never get from cold, raw beets from a can or jar. When they're warm, they absorb flavors better and create a gentle heat that actually complements the cool, peppery greens. This temperature contrast is what makes the dish feel sophisticated instead of just like another salad.

Making It Your Own

Once you understand how this salad works, you'll find yourself experimenting. Some days I add thin slices of fresh pear or orange for brightness, other times I swap the goat cheese for crumbled feta or even a sharp blue cheese if I'm in a bolder mood. The core formula—sweet roasted vegetables, peppery greens, crunchy nuts, tangy cheese, balanced vinaigrette—stays the same while everything else becomes flexible.

Storage and Make-Ahead Tips

You can roast the beets up to two days ahead and keep them in the refrigerator, which means you can have this salad ready in minutes on a busy weeknight. The greens and toppings should be assembled fresh, but having the beets already done removes the longest part of the process. Toast the walnuts the morning you plan to serve if you want them at their crunchiest, though they'll stay good in an airtight container for a few days.

  • Store roasted beets in an airtight container and warm them gently if you prefer them closer to room temperature rather than cold.
  • Keep the vinaigrette separate in a small jar so you can shake it up before using and drizzle it exactly how you like.
  • Assemble the salad only when you're ready to eat so the textures stay distinct and inviting.
Vibrant Roasted Beet and Walnut Salad topped with creamy goat cheese crumbles and walnuts, served on a white plate as a hearty vegetarian side. Pin it
Vibrant Roasted Beet and Walnut Salad topped with creamy goat cheese crumbles and walnuts, served on a white plate as a hearty vegetarian side. | recipescooked.com

This salad has become my go-to when I want to feel like I've cooked something worthwhile without spending my whole evening in the kitchen. It's the kind of dish that reminds you why fresh ingredients and a little care matter.

Common Recipe Questions

Wrap beets individually in foil and roast at 400°F (200°C) for 35–40 minutes until tender. Let cool before peeling.

Yes, feta or blue cheese work well as alternatives, offering different flavor profiles.

Toast walnuts in a dry skillet over medium heat for 3–4 minutes until fragrant, stirring occasionally to avoid burning.

Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified and smooth.

Sliced oranges or pears add a fresh, fruity twist that complements the earthy beets and nuts.

Roasted Beet Walnut Salad

Sweet roasted beets, toasted walnuts, creamy goat cheese, and tangy dressing for a fresh salad.

Prep 15m
Cook 40m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 medium beets, trimmed and scrubbed
  • 4 cups mixed salad greens (arugula, spinach, baby kale)

Nuts & Cheese

  • 2/3 cup walnut halves
  • 3.5 ounces goat cheese, crumbled

Dressing

  • 3 tablespoons extra-virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and freshly ground black pepper, to taste

Instructions

1
Preheat oven: Preheat the oven to 400°F.
2
Roast beets: Wrap each beet individually in aluminum foil and place on a baking sheet. Roast for 35 to 40 minutes until tender when pierced. Allow to cool, peel, then slice into wedges.
3
Toast walnuts: Toast walnut halves in a dry skillet over medium heat for 3 to 4 minutes until fragrant. Remove and set aside.
4
Prepare vinaigrette: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until well combined.
5
Assemble salad: In a large salad bowl, toss mixed greens with half the vinaigrette. Arrange roasted beet wedges on top, then sprinkle with toasted walnuts and crumbled goat cheese. Drizzle with remaining vinaigrette.
6
Serve: Serve immediately to enjoy optimal freshness.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Skillet
  • Large salad bowl
  • Small bowl
  • Whisk
  • Knife

Nutrition (Per Serving)

Calories 280
Protein 8g
Carbs 18g
Fat 20g

Allergy Information

  • Contains tree nuts (walnuts) and dairy (goat cheese). Mustard in dressing may cause allergic reactions.
Olivia Barnes

Sharing easy, wholesome recipes and kitchen inspiration for everyday home cooks.