Bite-sized chicken is marinated in honey, soy, BBQ sauce, garlic, olive oil and spices, then threaded onto skewers with peppers and onion if desired. After at least an hour of marinating, grill over medium-high heat while basting with reserved marinade until the meat is cooked through and edges are lightly charred. Serve hot with rice, salad or grilled veg; pineapple adds a bright contrast. Use gluten-free soy sauce to keep it gluten-free.
Smoke kept billowing into my face the afternoon these skewers saved a backyard birthday party that was rapidly losing its crowd to hunger and impatience.
My neighbor Dave wandered over asking what smelled so good, and he ended up staying for three helpings while his own burger patties sat forgotten on his patio table.
Ingredients
- 1.5 lbs boneless skinless chicken breasts or thighs cut into 1.5 inch cubes: Thighs stay juicier on the grill but breasts work fine if that is what you have on hand.
- 1/3 cup honey: This is the backbone of the sweet glaze that caramelizes into those gorgeous dark edges.
- 1/3 cup soy sauce: Use a gluten free tamari if anyone at your table needs to avoid wheat.
- 3 tbsp BBQ sauce: Pick whichever bottle you already love because its flavor comes through clearly in the finish.
- 3 cloves garlic minced: Fresh garlic matters here since it gets mellow and sweet on the grill instead of harsh.
- 2 tbsp olive oil: Helps the marinade cling to the chicken and keeps things from sticking.
- 1 tbsp apple cider vinegar: A splash of acid balances all that honey sweetness beautifully.
- 1/2 tsp ground black pepper: Just enough warmth without competing with the paprika.
- 1/2 tsp smoked paprika: This gives the sauce a campfire depth even if you are using a gas grill.
- 1/4 tsp chili flakes optional: A faint tingle that rounds everything out without scaring anyone away.
- 1 red bell pepper cut into chunks: Adds crunch and color between the chicken pieces.
- 1 yellow bell pepper cut into chunks: The two colors together make the skewers look festive with zero extra effort.
- 1 red onion cut into wedges: Holds up to high heat better than white onion and tastes sweeter once charred.
Instructions
- Whisk the marinade together:
- Combine the honey, soy sauce, BBQ sauce, garlic, olive oil, apple cider vinegar, pepper, smoked paprika, and chili flakes in a bowl until smooth and glossy.
- Save some for later:
- Pour about a quarter cup of the marinade into a separate container and tuck it in the fridge for basting and serving.
- Coat the chicken:
- Toss the cubed chicken in the remaining marinade until every piece is slick and coated, then cover and refrigerate for at least one hour or overnight if you can plan that far ahead.
- Soak your skewers:
- If you are using wooden sticks drop them in a pan of water for thirty minutes so they do not catch fire on the grill.
- Build the skewers:
- Thread chicken cubes and vegetable pieces in an alternating pattern, packing them snugly but not crammed so the heat can reach every surface.
- Get the grill ripping hot:
- Preheat to medium high around 400 degrees Fahrenheit, then rub the grates with a little oil using a folded paper towel and tongs.
- Grill and baste:
- Lay the skewers on the grill and cook twelve to fifteen minutes, turning every few minutes and brushing with the reserved marinade until the chicken is cooked through and kissed with char.
- Serve them hot:
- Slide the chicken and vegetables off the sticks onto a platter and scatter sesame seeds or chopped parsley over the top if you are feeling fancy.
That birthday party turned into an impromptu block gathering, and I have never felt more popular than standing behind a grill with a plate of these skewers.
Grill Season Is Calling
Once the weather turns warm I keep a batch of this marinade in the fridge at all times because you never know when a Tuesday evening will turn into an outdoor dinner.
Mixing Things Up
Chunks of pineapple threaded between the chicken pieces add a burst of tropical sweetness that surprised even me the first time I tried it on a whim.
Getting It on the Table
I usually pile these over steamed rice with a simple cucumber salad on the side and call it a complete meal that makes everyone happy.
- Shrimp cooks in about half the time so watch it closely if you swap it in.
- Extra chili flakes or a squeeze of sriracha in the marinade turns up the heat without overpowering the honey.
- Always let the skewers rest for two minutes before serving so the juices settle back into the meat.
Every time I fire up the grill for these skewers I think about that chaotic afternoon and smile because the best meals are never the ones you planned perfectly.
Common Recipe Questions
- → How long should I marinate the chicken?
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Marinate for at least 1 hour to build flavor; for deeper taste, refrigerate up to overnight. Acid and salt in the marinade will tenderize the meat over time.
- → Which cut of chicken works best?
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Both boneless, skinless breasts and thighs work well. Thighs stay juicier on the grill, while breasts give a leaner texture; cut into uniform 1–1.5 inch cubes for even cooking.
- → How can I prevent skewers from burning?
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Soak wooden skewers in water for 30 minutes before grilling and oil the grates lightly. Turn frequently and keep the heat at medium-high to avoid flare-ups from the marinade.
- → Can I prepare these ahead of time?
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Yes. Marinate the chicken and thread skewers up to a day ahead, covered and refrigerated. Bring to near room temperature before grilling for even cooking.
- → How do I know when the chicken is done?
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Cook until juices run clear and the internal temperature reaches 165°F (74°C). Typical grilling time is 12–15 minutes, turning and basting occasionally for caramelization.
- → How do I keep this gluten-free?
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Choose a gluten-free soy sauce or tamari and verify that your BBQ sauce does not contain gluten-containing ingredients. Labels will indicate if a product is gluten-free.