BBQ chicken skewer salad

Colorful BBQ chicken skewer salad with grilled chicken on fresh mixed greens and vegetables Pin it
Colorful BBQ chicken skewer salad with grilled chicken on fresh mixed greens and vegetables | recipescooked.com

This vibrant dish brings together smoky grilled chicken skewers and fresh summer salad for a satisfying meal that's perfect for warm weather dining. The chicken is seasoned with smoked paprika and garlic, then grilled until lightly charred and brushed with tangy barbecue sauce during the final minutes for that sticky, sweet glaze everyone loves.

While the chicken cooks, you'll prep a colorful base of mixed greens, juicy cherry tomatoes, crisp cucumber, sweet red bell pepper, and creamy avocado slices. The homemade lemon-Dijon dressing ties everything together with bright acidity and just a touch of honey sweetness.

Ready in just 35 minutes, this meal works beautifully for quick weeknight dinners or casual weekend entertaining. The combination of hot, smoky chicken against cool, crisp vegetables creates satisfying textures and flavors that everyone will enjoy.

Last summer, my neighbor invited me over for an impromptu backyard dinner, and she served this incredible grilled chicken salad that I could not stop thinking about for weeks. The smoky char from the grill mingled with crisp vegetables and this bright lemon dressing that made everything sing. I finally begged her for the recipe, and now it has become my go-to for those nights when I want something that feels special but does not take all day to put together. There is something about pulling hot skewers off the grill and arranging them over a bed of fresh greens that just screams summer to me.

I made this for my sister and her family last month when they visited unexpectedly, and my nephew who usually refuses anything green actually asked for seconds. He ended up picking all the cherry tomatoes and chicken off his skewer first, then went back for more vegetables because the dressing won him over. Seeing kids get excited about a salad feels like a small victory worth celebrating.

Ingredients

  • 500 g boneless skinless chicken breast: Cutting into uniform cubes ensures even cooking, and I have found that slightly smaller pieces cook more evenly on skewers
  • 2 tbsp olive oil: This helps the spices adhere to the chicken and prevents sticking on the grill
  • 1 tsp smoked paprika: This is the secret ingredient that gives that authentic grilled flavor even if you are using a grill pan indoors
  • 1 tsp garlic powder: Distributes evenly without burning like fresh garlic might on high heat
  • 100 ml barbecue sauce: Brush this on during the last two minutes only, otherwise the sugars will burn and turn bitter
  • 8 wooden skewers: Soaking them for 30 minutes prevents burning, though metal skewers work beautifully too if you have them
  • 120 g mixed salad greens: I love using a blend with some arugula for peppery bite and spinach for substance
  • 1 red bell pepper: The sweetness pairs perfectly with the smoky chicken, and dicing it small distributes the flavor
  • 100 g cherry tomatoes: Halving them releases just enough juice to mingle with the dressing without making things soggy
  • 1 avocado: Wait until the last minute to slice this so it does not brown, and add it right before serving
  • 3 tbsp olive oil: For the dressing, extra virgin works beautifully here
  • 2 tbsp fresh lemon juice: Fresh really does make a difference here, and I sometimes add a teaspoon of zest for extra brightness
  • 1 tsp Dijon mustard: This emulsifies the dressing and adds that subtle sharpness
  • 1/2 tsp honey: Just enough to balance the acidity without making the dressing sweet

Instructions

Preheat your grill:
Get your grill or grill pan heating to medium-high while you prep everything, so it is ready when the chicken is seasoned
Season the chicken:
Toss those cubes with olive oil and all the spices until every piece is evenly coated, and do not be shy about getting your hands in there
Thread your skewers:
Pierce through the center of each cube, leaving just a tiny bit of space between pieces so the heat can circulate and cook everything evenly
Grill to perfection:
Cook for 8 to 10 minutes, turning every couple of minutes for nice char on all sides, then brush generously with BBQ sauce during those final two minutes
Build your salad base:
Toss all those beautiful vegetables together in your largest bowl, but hold off on the avocado and dressing until the last minute
Whisk the dressing:
Combine the olive oil, lemon juice, Dijon, and honey until emulsified, then season with salt and pepper to taste
Bring it all together:
Toss the salad with just enough dressing to coat lightly, then arrange on plates and top with those hot skewers right before serving
Smoky BBQ chicken skewer salad featuring charred chicken atop crisp lettuce with colorful diced vegetables Pin it
Smoky BBQ chicken skewer salad featuring charred chicken atop crisp lettuce with colorful diced vegetables | recipescooked.com

This recipe has become my secret weapon for summer potlucks because people are always impressed by how pretty it looks, not realizing how simple it actually was to throw together. Last weekend I made it for a dinner on the patio, and my friend asked if I had catered it, which made me laugh out loud.

Making It Your Own

I have started playing around with different vegetables based on what looks good at the market, and grilled corn cut off the cob has been a game changer. Sometimes I add black beans or swap in feta for the avocado when I want something salty and crumbly instead of creamy.

Grilling Tips

If you are using a grill pan indoors, crack a window or turn on your fan because the smoke alarm will absolutely go off otherwise. I learned this the hard way during a dinner party, and now I always give myself extra time to air out the kitchen before guests arrive.

Serving Suggestions

This salad stands beautifully on its own, but some crusty bread on the side never hurt anybody. I love serving it with a chilled Chardonnay or a dry rosé, especially when we are eating outside and the wine gets a little warm in the glass anyway.

  • Grill extra chicken skewers and save them for lunch the next day
  • Set up a toppings bar and let guests build their own salads
  • Double the dressing recipe and keep it in the fridge for quick salads all week
Summer BBQ chicken skewer salad drizzled with tangy dressing and served on a bed of greens Pin it
Summer BBQ chicken skewer salad drizzled with tangy dressing and served on a bed of greens | recipescooked.com

There is something deeply satisfying about a meal that looks this impressive and tastes this fresh, yet comes together with such ease. Here is to many summer evenings spent around the grill with people you love.

Common Recipe Questions

Yes, you can season and thread the chicken onto skewers up to 24 hours in advance. Store them covered in the refrigerator until ready to grill. For best results, bring to room temperature for 15-20 minutes before grilling to ensure even cooking.

Soak wooden skewers in water for at least 30 minutes before threading the chicken. This simple step prevents them from charring or catching fire on the grill. Metal skewers are another great option that requires no soaking and conducts heat beautifully.

Absolutely. Your favorite bottled BBQ sauce works perfectly here. Look for one with a good balance of sweet and smoky flavors. If you prefer a thinner sauce, you can brush it on during the last 2-3 minutes of grilling to achieve that nicely glazed finish.

Fresh corn kernels, black beans, shredded carrots, or sliced radishes all add great crunch and flavor. Grilled vegetables like zucchini, bell peppers, or red onion also complement the smoky chicken beautifully. Feta cheese or goat cheese crumbles make excellent additions too.

The chicken is done when it reaches an internal temperature of 74°C (165°F) when tested with a meat thermometer. Visual cues include lightly charred edges and opaque, firm meat throughout. The skewers should rotate easily on the grill without sticking.

BBQ chicken skewer salad

Smoky grilled chicken skewers atop crisp greens with fresh vegetables and zesty dressing.

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Easy

Ingredients

For the BBQ Chicken Skewers

  • 1.1 lbs boneless, skinless chicken breast, cut into 1 inch cubes
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup barbecue sauce (gluten-free if needed)
  • 8 wooden skewers (soaked in water for 30 minutes)

For the Salad

  • 4.2 oz mixed salad greens (romaine, arugula, spinach)
  • 1 red bell pepper, diced
  • 3.5 oz cherry tomatoes, halved
  • 1 small cucumber, sliced
  • 1/2 small red onion, thinly sliced
  • 1 avocado, sliced

For the Dressing

  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp honey
  • Salt and pepper to taste

Instructions

1
Preheat the Grill: Preheat grill or grill pan to medium-high heat.
2
Season the Chicken: In a bowl, toss chicken cubes with olive oil, smoked paprika, garlic powder, salt, and black pepper until well coated.
3
Thread the Skewers: Thread the seasoned chicken pieces onto soaked wooden skewers evenly.
4
Grill the Chicken: Grill skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and lightly charred. Brush with barbecue sauce on all sides during the last 2 minutes of cooking.
5
Prepare the Salad Base: While chicken cooks, combine salad greens, bell pepper, cherry tomatoes, cucumber, red onion, and avocado in a large bowl.
6
Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified.
7
Dress the Salad: Toss salad with dressing just before serving to maintain crispness.
8
Assemble and Serve: Top salad bowls with hot BBQ chicken skewers and serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Wooden skewers
  • Whisk
  • Salad bowl

Nutrition (Per Serving)

Calories 380
Protein 34g
Carbs 17g
Fat 20g

Allergy Information

  • Contains mustard and avocado
  • BBQ sauces and Dijon mustard may contain allergens (check labels for gluten, sulfites, or soy)
  • Always verify ingredient labels if you have allergy concerns
Olivia Barnes

Sharing easy, wholesome recipes and kitchen inspiration for everyday home cooks.